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	<title>Hot Alternative Medicine &#187; lose weight</title>
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	<link>http://www.hotalternativemedicine.com</link>
	<description>The best and most efficient alternative medicine remedies and therapies</description>
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		<title>Oranges helps to get rid of 5 kg/ month</title>
		<link>http://www.hotalternativemedicine.com/medicine/oranges-helps-to-get-rid-of-5-kg-month.html</link>
		<comments>http://www.hotalternativemedicine.com/medicine/oranges-helps-to-get-rid-of-5-kg-month.html#comments</comments>
		<pubDate>Fri, 19 Jun 2009 06:34:36 +0000</pubDate>
		<dc:creator>user</dc:creator>
				<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[packing]]></category>

		<guid isPermaLink="false">http://www.hotalternativemedicine.com/?p=135</guid>
		<description><![CDATA[Natural packing with oranges fortified with extracts of marine algae! We all know that Vitamin C helps to burn fat and also to invigorate muscle and skin. Specialists from Brittany-France have designed an excellent treatment to get rid of kilograms and centimeters in plus, without dehydrate the body and without having flabby muscles: Natural Packing [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-137" title="treatment-spa" src="http://www.hotalternativemedicine.com/wp-content/uploads/2009/06/treatment-spa.jpg" alt="treatment spa Oranges helps to get rid of 5 kg/ month" width="250" height="250" />Natural packing with oranges fortified with extracts of marine algae!</p>
<p>We all know that Vitamin C helps to burn fat and also to invigorate muscle and skin.</p>
<p>Specialists from Brittany-France have designed an excellent treatment to get rid of kilograms and centimeters in plus, without dehydrate the body and without having flabby muscles:</p>
<p>Natural Packing with oranges fortified with extracts of marine algae!</p>
<p><strong><br />
Benefits: </strong></p>
<p>• Refreshes<br />
• Eliminates excess of water from the body<br />
• Removs deposits of fat<br />
• Makes a silk skin<br />
• Gives body energy &amp; reduce stress</p>
<p><strong>Steps:</strong></p>
<p>• Implementing hydrated oil with marine algae and extract of grapes tone;<br />
• Making body peeling with natural product based on high-salt, orange extract<br />
• Implementing mask &#8211; orange gel on the areas of treatment<br />
• Introduction to the tunnel with infrared / thermal blanket<br />
• Divestment<br />
•Application thermo-active gel for people who have vascular problems / anti cellulite cream for people with vascular problems</p>
<p><strong>Recommendations:</strong></p>
<p>• Edematous cellulite grade II-III;<br />
• Water retention;<br />
• Lines located on the buttocks, thighs and abdomen;<br />
• Making intensive sessions 2-3 times per week;<br />
• Not to make shower at least 3 hours after treatment because the products continue to work on cellular level;</p>
<p><strong>Results:</strong></p>
<p>• Decrease in weight: 5-6 kg / treatment;<br />
• Decrease in centimeters: 14-16 cm in circumference (number 1 in the minimum clothing)<br />
• Cellulite reduction with a grade after treatment;</p>
<p>Beside vitamin C, you need to eat healthy meal to support your diet. If you don&#8217;t have time to prepare low calorie diet food, you can order <a href="http://www.diet-meal-delivery.reviewdomo.com/" target="_blank">diet meal home delivery</a> and choose the best meal plan or your diet.</p>
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		</item>
		<item>
		<title>Yoga helps lose weight</title>
		<link>http://www.hotalternativemedicine.com/alternative-medicine/yoga-helps-lose-weight.html</link>
		<comments>http://www.hotalternativemedicine.com/alternative-medicine/yoga-helps-lose-weight.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 07:54:31 +0000</pubDate>
		<dc:creator>user</dc:creator>
				<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[physical activity]]></category>

		<guid isPermaLink="false">http://www.hotalternativemedicine.com/?p=16</guid>
		<description><![CDATA[Regular practice of Yoga exercises can prevent weight gain typical to adult age or help us lose weight. Researchers from Fred Hutchinson Cancer Research Center have analyzed 15,500 people of middle age, who were asked to answer a detailed questionnaire concerning their physical activity and evolution of body weight in the range 45 &#8211; 55 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-19 alignleft" title="yoga1" src="http://www.hotalternativemedicine.com/wp-content/uploads/2009/04/yoga1.jpg" alt="yoga1 Yoga helps lose weight" width="250" height="250" />Regular practice of Yoga exercises can prevent weight gain typical to adult age or help us lose weight.</p>
<p>Researchers from Fred Hutchinson Cancer Research Center have analyzed 15,500 people of middle age, who were asked to answer a detailed questionnaire concerning their physical activity and evolution of body weight in the range 45 &#8211; 55 years. The aim of the study was to measure the impact of practicing yoga exercises on the evolution of weight, isolated from the influence of other factors such as diet and other types of physical activity. By practicing yoga regularly, it means 30 minutes once a week.</p>
<p>The results of these studies showed that adults aged 45 &#8211; 55 years grow in weight, average 500 g per year. This trend is due to lack of dietary habits in accordance with age, related to reducing energy needs once with aging.</p>
<p>By practicing yoga, men and women of 45 years who had a normal weight, gained by 1.5 kg less during a decade, compared with those who have not practiced.</p>
<p>What would be the secret of yoga in fighting weight?</p>
<p>It seems that the maintenance of weight, almost of ideal weight doesn’t results from physical activity during exercises, but from our awareness of self-esteem. During a session, you can burn enough calories to induce a decrease in weight, but most people do not perform that type of exercise.</p>
<p>People who practice yoga, the stomach become more sensitive when it is sufficiently full, helping to trigger sensations of satiety which no longer appears.</p>
<p>However, if you suffer from obesity, you might need some medicine or herbs to suppress your food craving. You should choose the strong appetite suppressant to stop your food craving. However,if your doctor can&#8217;t give food suppressant, you can <a href="http://www.bestappetitesuppressant.us/phentemine-375/" target="_blank">buy phentermine 375 without prescription online</a> and begin to lose weight healthyly.</p>
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		<title>Acupuncture</title>
		<link>http://www.hotalternativemedicine.com/alternative-medicine/acupuncture.html</link>
		<comments>http://www.hotalternativemedicine.com/alternative-medicine/acupuncture.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 07:06:04 +0000</pubDate>
		<dc:creator>user</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.hotalternativemedicine.com/?p=3</guid>
		<description><![CDATA[Lately, more and more people turn to acupuncture to get rid of kilograms. Although acupuncture is an ancient method of treatment, which is based on traditional Chinese medicine, it was shortly discovered the benefit of those who want to lose weight. There are many energy meridians and relevant points (around 360 basis points) in the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-4 alignleft" title="acupuncture" src="http://www.hotalternativemedicine.com/wp-content/uploads/2009/04/acupuncture.jpg" alt="acupuncture Acupuncture" width="245" height="163" />Lately, more and more people turn to acupuncture to get rid of kilograms. Although acupuncture is an ancient method of treatment, which is based on traditional Chinese medicine, it was shortly discovered the benefit of those who want to lose weight.</p>
<p>There are many energy meridians and relevant points (around 360 basis points) in the body. To lose weight you must be punctured some points, depending on the causes of the increase in weight.</p>
<p>The fact that there is some point at the auricle responsible for sensation of hunger reduction (by reducing gastric secretions) is not a legend. He even exists, but only a point does not guarantee success. Around 100 points are present throughout the body, depending on the diagnosis, stimulated points on the session are between 15 and 20.</p>
<p>Lose weight according to reason. The excess of weight appear due to a functional or metabolic deregulation. It is therefore important that the person to know the reasons why it’s fattening. They may be diverse: thyroid-related hormonal deregulation (in which case the acupuncture regulates the activity of the thyroid gland), kidney disorders or simply excess pounds extra that came as sedentariness (in this case, acupuncture aims to eliminate stress).</p>
<p>Along with the acupuncture sessions are recommended massage reflexotherapy, lymphatic drainage and gymnastics; gymnastics program must lasts about an hour per day.</p>
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