Whether it is a dog, a cat or a horse, the mere presence of an animal can significantly improve both the quality of human life and health of it.

1. Dogs

Researches show that this helps their master to have normal values of blood pressure, cholesterol and triglycerides. Also, owners of dogs live longer after having suffered a heart attack and do more exercise than people who do not have one.

“Dogs have a remarkable effect in terms of longevity and happiness of the people” think Dr. Marty Becker, author of The healing Power of Pets. “The mere touch of a dog is like a spa treatment. After only a minute or two the body releases substances such as dopamine and serotonin,” says the specialist. In all they added a remarkable way of dogs to detect cancer and to predict epileptic episodes.

2. Cats

“They can help their masters to release stress as much as dogs, just as studies in this direction are lower than those shown benefits from the growth of a dog” think Alan Beck, director The Center for Human-Animal Bond at Purdue University School of Veterinary Medicine.

Also, another study conducted at the University of Minnesota has shown that people who have cats are subject to a risk with 40% more likely to die from a heart attack compared to people who have a cat.

3. A fish

An aquarium is the best alternative if you’re stressed or allergic to the hair of the dog or cat and you cannot take an animal with fur. “When you look at the aquarium with fishes is that when you are listening to music,” says Dr. Becker.

4. Birds

Like the fishes, such animals bring nature in your house, relaxing and having effect even energize upon. Not necessarily you need to buy a cage and keep them in the house, experts say. If you look in the yard, the effect on health is the same. Also, you can try a DVD version: it has been demonstrated that if a stressed man sees the images of birds, primates and fish, he lowers blood pressure.

5. Horses

“Winning control of a horse, an animal that is bigger than you, is that when you control the problems of life, “explains Dr. Becker. Therefore, these animals are used in many programs and therapies that help more categories of people: abused women, people with disabilities or who have problems with nutrition. “Riding help people fixed in wheelchair, giving them a feeling of freedom,” said Dr. Takashima.

And what was the effect? If we cry, often fell asleep with an innocent smile on face. The most frequent question concerning melody therapy is: What is the element that emotion, modifies, charms, get sad, relax, cheer and so make us happy when you hear music?

Connection between music and medicine has its origins in the past and is the subject of numerous controversies. In antiquity, people used to treat certain diseases or conditions of physical discomfort by white magic rituals of music accompanied invoking specific deity.

Also, the music therapy was used to revive the depressed and to encourage those who went to fight. Even Pythagorean treated epilepsy and fever states with music as they felt that the illness is the direct consequence of an imbalance occurred between cosmic harmony and the human being.

Melody therapy was introduced and promoted by Plato, who used to play to return health of those around them. The works of composers such as Wolfgang Amadeus Mozart, Johann Sebastian Bach, Ludwig van Beethoven, Robert Schumann Frederick Chopin have a demonstrated and incontestable in improving conditions like panic, fatigue interior, nervousness and stress.

Taking into account the fact that daily existence is characterized by ongoing tensions and external pressures, melody therapy often acts as an “emergency treatment”, which helps us maintain our health, even as regards the psychological aspect of the problem.

After an exhausting day, what can be more relaxed and more beneficial than a tub full of hot water, a sparkling fragrance with lavender and a blend of musical with arrangements of Beethoven symphonies, arias from Mozart’s operas, or the famous “Ave Maria “Franz Schubert’s.

And the examples could continue … You realize that you feel more relaxed, and state of nervousness, irritation and craving are gone imperceptibly.

Music is a great healer and a significant mood-changer. The entire human energetic system is extremely influenced by sounds and the physical body responds to certain tones, rhythm or the beat of the music that have the calming effect on people.

Music was found to alleviate the pain during dental procedures; it reduces heart rates and promotes higher body temperature. Playing music while we are working is very effective, as it helps to reduce the stress.

Here are some tips on how to increase the effectiveness of the music:

1. In order to relieve the stress, take a 20-minute “sound bath”. Put some slow calming music and lie in a comfortable position near the speakers.
2. As the music plays, focus on your breathing, letting it deepen and slow. Focus on the silence between the notes in the music, as it will help you relax completely.
3. If you need stimulation after a work day, choose a faster music instead of a relaxing one.
4. Go for a walk listening to your favorite music on the walkman. This is an effective exercise and great stress reliever.
5. You can also reduce stress by listening to the sounds of nature, such as ocean waves or the calm of a deep forest.