Yoga for face: rejuvenation without scalpel

For those who want always to look young and energetic, but are afraid to take drastic measures like Botox or facial lifting there is another possible solution: yoga for the face. The idea underlying this type of yoga is simple. To keep toned, muscles need exercise, and so why would not this true for facial muscles? Just a few minutes of your day can make you look younger. Like other muscles, the facial... Read More

Lavender – 10 uses

Here are 10 cases that lavender can be very helpful. 1. Lavender can help in the fight against insects. Mix a few drops of lavender oil with sunflower oil. Then massage your skin with this mixture. 2. You have problems with moths? Are you tired of the smell of naphthalene? Try bags with dried lavender flowers. 3. Stuffy nose? Lavender helps. Add 5 drops of lavender oil in a vessel with hot water and... Read More

Massage anti cellulite with bamboo

Bamboo massage is a special technique, aimed at reaching effects so relaxing, and getting results in the treatment of Cellulite. The protagonists of massage are the tinsel of bamboo, and they must be led with special hand movements, using mainly motion of the wrist by a special technique of “repetitive motion of rotation (rotation – slip)”. Bamboo Massage is a massage for welfare, an... Read More

Electrotherapy – remedial power of electricity

Electrotherapy consist in using electric current to stimulate tissue, with the aim of healing various diseases or recovery of some lost functions of the body. It was demonstrated that the bones cartilages, ligaments, tendons and other cells of the body are positively influenced by electricity. It is considered that by electrical stimulation of cells, affected tissues may be healed. Electrotherapy... Read More

Hydrotherapy: beauty and health with water

Hydrotherapy is among the branches of alternative medicine and its therapeutic effects are due to thermal and mechanical action of the water which has on the human body. There are several forms of hydrotherapy, learn what they are and how you can enjoy them! Beneficial effects of hydrotherapy are known since ancient times. Hippocrates recommend to stay in mineral water for therapeutic purposes, Egyptians... Read More