Increasingly many studies attest its quality for the prevention of many diseases. Despite the promising results of previous studies, the role of this type of tea in cancer prevention is not clear yet.

A new study of the international organization Cochrane Collaboration analyzed the role of green tea in cancer prevention and has made contradictory results.

Researchers analyzed the results of the 51 studies that included more than 1.6 million participants, studies based on the connection between green tea consumption and occurrence of different types of cancer, such as breastfeed, lungs, digestive tract, and oral cancer.

Studies were conducted in 1985-2008 period and most have occurred in Asia, where they consume the largest quantity of tea, according to the publication ScienceDaily.

Green tea helps to get rid of extra kilograms. Studies made in laboratory on guinea pigs showed that green tea blocks the assimilation of fats and keeps away the kilograms.

It also reduces risk of heart attacks. Three cups of tea drunk every day lowers the risk of heart attacks by up to 70%, specialists believe. Dr. Carrie Ruxton, a member of the Tea Advisory Panel is of the opinion that this tea can prevent inflammation, reducing the risk of thrombosis.

Here are some of them.

Apricots: rich in iron, are indicated in the treatment of anemia,

Bananas: Good for regulating blood pressure;

Basil: Help you relax and get rid of migraine (in the form of tea);

Bay leaf: Get you free of bloating after a sumptuous meal (to eat);

Cabbage: For inflamed joints caused by rheumatism,

Celery: It is recommended for rheumatism and gout,

Cinnamon: Stop the development of cold and influenza (added in hot drinks),

Clove: Issue the pain of teeth (is pressed on the tooth),

Garlic: It works like an antibiotic, good for cold and other infections, and help to lower cholesterol;

Ginger: Helps circulation and removal of nausea (as tea),

Honey: Good for sensitivity neck and to seasonal allergies,

Lemon: For sensitive neck and can be applied on the skin to treat acne;

Rosemary: Improve memory and is good for depression (in the form of tea), dandruff (you can rinse your hair with tea),

Salvia: For the sensitive neck (gargle with the tea), menopausal symptoms and headaches (in the form of tea);

Tarragon: Recommended for nervous excitement (in the form of tea);

Thyme: For urinary tract infections (in the form of tea).

1. Lavender can help in the fight against insects. Mix a few drops of lavender oil with sunflower oil. Then massage your skin with this mixture.

2. You have problems with moths? Are you tired of the smell of naphthalene? Try bags with dried lavender flowers.

3. Stuffy nose? Lavender helps. Add 5 drops of lavender oil in a vessel with hot water and inhaling steam.

4. Did you burn while you prepare dinner? Instead rub affected place with oil or to run a source of cold water, apply a few drops of lavender oil for burns.

5. Do you heard that vinegary is the best in healing sunburn? Maybe it is. But who wants to smell of vinegar all day? If burns are not very serious, mixing several drops of lavender oil with mineral water and place on affected area.

6. Do you not had for some time a quiet and restful sleep? Put a few drops of lavender oil on your pillow. Thus you will have a peaceful sleep. The aroma has a great power in chasing stress.

7. On the labels of some of the most popular creams and lotions you will find, as an ingredient, lavender. Add a few drops of lavender oil in lotion or cream for your face. The Romans believed that lavender is very important to obtain a beautiful ten.

8. Oil of lavender has antiseptic and anti-inflammatory properties. If you have a headache and you have not or you just don’t want to take pills, trying to rub your head with few drops of lavender oil.

9. Because its anti-inflammatory and antiseptic properties, while of the Second World War, lavender was used as a disinfectant in hospitals. Keep a bottle under the sink a bottle with sodium bicarbonate, lavender oil and water.

10. You want something special for dinner? Find some recipes with lavender. You discover that the chicken is delicious with lavender.

Willow leaf is known for its anti-inflammatory properties, being used even since ancient Egyptian in medicinal purposes. Has a high content of salicylic acid that is why called “natural aspirin”; and can successfully replace pills for headaches.

2. Diarrhea – replace anti diarrhea pills with raspberries leafs, mint or thyme.

Raspberries leaves contain substances with astringent action on intestines. In addition, help the body to absorb essential fluids, preventing dehydration.

3. Insomnia – replaces painkillers and sleeping pills with VALERIANA, linden.

Valerian is one of the best natural sleeping pills. Unlike drugs for sleep, which sometimes have side effects (after a hard sleeping, you can wake up with dizziness and headache), a few drops of valerian extract taken in the evening before bedtime, it helps you wake up rested.

4. Allergies – can be treated with nettle leaf.

Unless it comes from a severe allergy, you can make natural treatments that you get rid of possible side effects of pills – the best known of them is drowsily. Try infusion or tincture of nettle. This plant contains quercitina, a substance which inhibits the release of histamine in the body.

5. Burns – replace burning spray for burns with aloe vera gel or rattle oil.

It can be applied some drops of fresh oil on burns from leaves of aloe vera, you either lubricate with aloe gel which you can buy at the naturalist store. This plant has anti-inflammatory properties and cicatrizes, relax pain and hurry the restoration of affected tissue.

If alternative medicine therapies are used in addition to the conventional treatment methods, then they are referred to as complementary. If they are used instead of the conventional methods, then therapies are called alternative.

Alternative medicine includes many disciplines such as homeopathy, herbal medicine, acupuncture, naturopathy, massage therapy, physical therapy, chiropractic and traditional Chinese medicine (TCM).

Herbal medicines (use of herbs) are used for treatment of many health problems, such as: insomnia, diabetes, bad breath, respiratory disease, heart disease, circulatory problems, skin and allergy problems. Various herbs are found to help in losing weight. Some herbs like aloe vera and garlic can be used for detoxification process.

Acupuncture is used to treat many health problems like mental illnesses, fatigue, stress, headache, osteoarthritis and others. Pain in the joints can also be treated by following acupuncture techniques.

Chiropractic is used to treat ailments related to muscle, bone and joints (neuro-musculoskeletal system). It gives more emphasis in treatment of spine problems, as spine is the primary center for many health problems.

Aromatherapy refers to the use of plant essence for treatment of many ailments. Nowadays, aromatherapy has become a part of massage therapy and it is found to help stimulate the circulatory system, lymph flow and helps in natural detoxification process.

In addition to these benefits, alternative medicine does not have side effects, provided the therapies are conducted properly by a licensed practitioner. Alternative medicine is more cost-effective in comparison with medical treatments.

Aromatherapy is extremely effective and has multiple benefits, such as: relaxation and stress relief, balance, well-being and mood improvement, alleviation of minor discomforts, improvement of the immune, respiratory and circulatory systems.

Essential oils are the pure essence of a plant and they provide therapeutic benefits. Essential oils can help you in many ways:

1. Improve skin tone
2. Regulate hormones
3. Relieve menstrual cramps
4. Heal wounds
5. Stimulate the immune system
6. Relieve headaches
7. Relax muscles
8. Energize
9. Reduce inflammation
10. Improve blood circulation

The components of the various oils help in a variety of physical conditions including: health, hygiene, mental and beauty.