Hot Alternative Medicine

Self massage – maximum anti-cellulite efficiency

This entry was posted on Thursday, April 2nd, 2009 at 09:43 and is filed under Alternative medicine, Massage. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Anti-cellulite massage is done locally on the affected areas – hips, legs, buttocks, and abdomen. This will help you maintain flexibility and elasticity of skin due to activation of blood circulation.

Must recall that anti-cellulite massage is not a relaxing massage – must to act strongly, sometimes painful, on the areas affected by cellulite.

Cellulite hurts itself, and in anti-cellulite massage is using maneuvers more harsh and deeper, such as friction, tweak etc. If bruises appear , it means that the intensity of the massage should be made low.

Effectiveness of massage is not in direct contact with the bruises occurred, it is very important to dose the pressure with which you make massage so that such signs do not appear.

When using anti-cellulite creams or gels must make sure you’re not allergic to the components. It’s indicated, if you use auto massage, to wash the areas that will be worked with hot water, to increase the absorption of creams. They are applied according to the specifications of the producer towards the end of massage or the whole massage is realized with their help. Attention! You should apply creams or oils before applying gels.