Comments on: Natural treatments for anxiety

By: Paul Cowling

Paul Cowling — Mon, 01 Feb 2010 08:17:09 +0000

I found your blog very revealing. thank you very much very much!

By: Issac Meikle

Issac Meikle — Mon, 01 Feb 2010 07:01:40 +0000

Have you got to be a certain age to use this?

By: Dr. Jean Tobin

Dr. Jean Tobin — Sat, 06 Jun 2009 03:29:29 +0000

Transcendental Meditation definitely helps reduce feelings of anxiety, worry, tension. Another valuable thing about TM is that it has no negative side effects only side benefits. Since starting TM, I’m feeling more relaxed as well as much more alert and able to accomplish many things in a short period of time.

By: candyshoes

candyshoes — Fri, 05 Jun 2009 14:30:11 +0000

Thanks for this great article on natural treatments for anxiety. As so rightly mention, the Transcendental Meditation program is a well researched technique to reduce anxiety. In fact, it has been shown to reduce trait anxiety more than any other type of meditation. I have been doing it for years and find it a wonderful tool at relieving stress and staying healthy. And it’s so easy, natural and effortless to do. I highly recommend it.

By: Dr. Keith DeBoer

Dr. Keith DeBoer — Fri, 05 Jun 2009 11:25:24 +0000

Nice article! If anyone is interested you can click on my name and read my article “How To Learn Transcendental Meditation”. Peace and Happiness to All!